why you need private yoga lessons

The Austin yoga scene has been expanding and growing for years, with people of all walks of life getting into this ancient practice and experiencing the benefits. Whether you’re a complete beginner who’s never taken a class before, or you’re well-versed in the most advanced poses, you might be looking for the next step to take in the world of yoga. But in the modern world, we all have limitations that may be preventing us from doing things we’re interested in, such as a hectic schedule, a lack of confidence, and more. The answer to combating these things? Private yoga sessions. 

What are the benefits of learning yoga from a private Austin instructor?

For one, you can learn yoga at your own schedule and pace. If you have a job, school, parenting and/or more to work around, it may be difficult to find a regular class you can attend. That’s why having a private instructor is convenient and can be scheduled to meet your availability. Some studios/teachers even have online instruction that could be helpful to those with really busy schedules. And some others do house calls– you might find an instructor that can come to you for lessons, rather than having to drive out of your way. 

You can also address personal goals in private yoga. In a class of people with different skill levels, body types, and comfort zones, you may not feel able to express the place you want to get to while practicing yoga. With a private instructor, they’ll work with you to meet your personal needs and will hold you accountable towards achieving your goals. Your teacher will also likely give you a plan on when to practice at home, breathing exercises to do, meditation, and more. These things will keep you in the mindset needed to achieve your yoga and overall health goals. 

Private yoga lessons also come with the benefit of privacy. If you don’t feel comfortable expressing any personal information that may impact how you do yoga in front of others, a private instruction may be ideal. You can discuss any important health concerns, questions, and more with your instructor, and they’ll set you on the path towards personal growth.

So how do I find a personal yoga instructor in my area?

Austin is a great place to look for a personal yoga teacher. Searching online and finding someone with qualifications and quality reviews is a great first step. You’ll want a trusted and confident personal yoga teacher who can lead you to strength and growth. If you feel more comfortable with a female instructor than a male, or if you have certain areas of Austin you’d like to stick to, be sure to consider those factors as well.