Women’s Private yoga Sessions in Austin

As women of the Western world, we’ve come to know yoga solely as a fitness.

But The Modern woman needs so much more than an exercise class.

We combine yoga postures with additional tools from neuroscience, psychology, mindfulness, and more to offer a modern kind of yoga for the modern woman. We’ve created 1 on 1 yoga classes that are crafted to be as unique as you are. It’s time to deepen your practice and discover the benefits of personalized yoga. Learn more about your private yoga teacher in Austin.

“Waking up everyday wondering what is wrong is no easy task to endure and I was totally fed up. Natalie has been AMAZING and the results are incredible. She is helping me to ease my mind through relaxation, mediation, yoga, and reiki. Her ability to work with me based on my needs for the day is refreshing. If you are looking to heal or just learn how to cope in a stressful world I guarantee Natalie is who you are looking for. She will cater a program to your needs which helps your journey along at the best pace.”

-ANGELA H.

“What’s impacted me most since meeting Natalie is my ability to integrate the learnings on the mat off of the mat. As someone with a very hectic schedule running my own business, the daily stressors of work used to really get to me. Now, I have tangible tools that I can call upon that definitely help ease my stress. I pause, take a breath, and know that I can tackle whatever the day handles me. I never thought I’d be that person who turns to yoga because I’m so high energy and love adventure, but really it’s the yoga that has helped so much balance and serenity in my life.”

-YVONNE S.

“Natalie’s yoga is next level. She carry’s a very unique, warm, and loving presence. What she offers is more than just a yoga session, Natalie goes the extra mile to make sure that her clients are getting the most out of a session with her. She seamlessly incorporates meditation, breathe, and organic movement.”

-MEGAN M.

“Working with Natalie has been an absolutely pleasure. I am a beginner with yoga and meditation, but she has been so patient and kind with me. I love that with every session she gives me something I can use everyday to meditate and find peace within myself. I began with so much frustration and stress and she helped me achieve a level of peace I didn’t know existed.”

-DIANA M.

“Natalie is one of the most incredible teachers and spiritual guides I have ever had the pleasure of spending time with. She is so knowledgeable about the body, the mind, the moon and the world and she has opened my mind to meditation and movement and made it more accessible for me and so many others. From yoga, to movement, to meditation, to music and to emotions, Natalie has a wealth of experience and is an incredible listener, always catering to each individual person's lived experience. If you have the pleasure of learning from and moving with Natalie, count yourself as one of the lucky ones!”

-ELLIE R.

What To Expect Inside:

• Weekly yoga sessions tailored to support your physical, emotional, and spiritual well-being

• Science-backed breathing exercises to reduce stress and anxiety

• One-on-one alignment adjustments with props and modifications

• A safe space to move, breathe and be as you are

What Else You’ll Get:

• Additional educational resources on yogic philosophy, alignment, mindfulness, psychology, and neuroscience

• Journal prompts

• Exclusive audio recordings of personalized meditations

• Curated playlists for your yoga and movement practices

The Logistics:

• Sessions are between 60 and 75 minutes

• Sessions can be done virtually or in-person in Austin

• Sessions are typically sold in packages

YOUR FIRST SESSION IS COMPLIMENTARY—>