Heartbreak to Heart-Open
Your heart has seen it all
A breakup can turn everything upside down
It can leave you feeling empty and disconnected to your most true, most empowered self. The rawness of heartbreak can feel like you’re at the bottom. But really, you’re at your depth. And from this depth, you have the power to create something new.
What if this was an opportunity for radical expansion?
This program is right for you if you desire:
Trauma-Conscious guidance, direction, and support moving through a break-up
A safe space to process, feel, and nurture emotions
Tools for transforming your heartbroken state to a joyful state
Tools for self-sourcing your love, confidence, and self-worth
Rewriting old subconscious narratives around love and romance
My heart has been there too
I spent the first half of my twenties immersed in a “serious” relationship. After five years together, we parted ways and I went on a deep dive of self-discovery.
Along this path into the heart space, I learned how to be my own best friend. I learned how to have the best time alone. I learned how to make decisions for myself. And I learned what it truly means to love and live for me.
In The Breakup Sessions, I share the teachings, practices, and mindset shifts that allowed my breakup to be a breakthrough, as opposed to a breakdown.
A sensual, awakened woman lives within you .
WHAT WOMEN ARE SAYING
“Before I started working with Natalie, I felt myself getting sucked back into loop after loop of anxiety and future focused thinking. Since beginning our time together, I have developed so much self compassion. Natalie takes so much time to curate meditations, playlists, and thoughtful tools personalized to your exact season of life and goals for healing. It is so hard to make a personal investment, but there is no cost now I would not pay to have met this woman. She is healing generations of trauma, she is paving a way for those close to her.”
-CHRISTINA J.
“Natalie opened the space with some light dancing to get me into my body, and into a relaxed state of restful awareness. We moved into energetic clearing statements that were meant to release what was no longer serving me in those moments. They worked in the session and continued to work post-session. It was beautiful to observe my body continue to dissipate the energies that no longer resonated. I also appreciated the way Natalie posed questions in a challenging, clearing and expansive way.”
-ASHLEY B.
“Natalie’s coaching for women in Austin guided me to practical solutions to certain questions I had that I can really move forward with. My nervous system got a total reset. Physically, I felt like a new person. Mentally, I felt calmer. Emotionally, I felt freer and lighter. ”
-HANNAH C.
“After a breakup, Natalie held space for me to feel everything that was in my heart: anger, grief, and straight-up pouty-ness. With her guidance, I found gems of wisdom and reclaimed pieces of myself.”
-AMY L.
“I came to Natalie after a breakup with someone I considered a soulmate. I was beyond impressed after my first session, Natalie is incredibly smart and well-spoken and literally after the first session I was not only changed but hooked. The amount of love and dedication she puts into her work is just amazing. I can honestly say that Natalie puts in more work than my actual therapist. Each session is uniquely tailored to suit the individual and their needs. It's not hyperbole to say my life changed after meeting Natalie, because it did. My life changed because my outlook changed and I have Natalie and her guidance to thank for that.”
-JAX H.
“Natalie is a wonderful and amazing, heart-centered human. I loved that she took the time and care to make me feel safe and cared for. She was extremely attentive and organically tailored the session based on my current state and needs. I was able to release stagnant energy and reconnect and reawaken a part of myself that has been dormant for quite some time. I left feeling empowered, loved, and supported. 10/10 highly recommend.”
-KIM U.
it’s a juicy journey
What to Expect Inside:
Space to mindfully reflect on your past relationship
Clear action steps for moving forward in a supported and healthy way
Tips and tools to self-source your pleasure, love, confidence, and worth
Re-writing old subconscious narratives around love and romance to create new possibilities
Introduction to cutting edge psychology and neuroscience of breakups, emotions, and habit-building
Increased self-love and emotional intelligence
What Else You’ll Get:
Educational reading and podcasts
Journal prompts for self-reflection
Mantras and affirmations for emotional balance and harmony
Meditations for cleansing past lovers
The Logistics:
Sessions are between 60 and 75 minutes
Sessions can be done virtually or in-person
Sessions are typically sold in packages
